Loneliness is something I’ve known deeply.And I’m not alone in...
Read MoreReflections
Exploring teachings and practices across
Buddhism, metaphysics, neuroscience, psychology, shamanism,
and my personal journey.
Facing Fear: A New Relationship with Anxiety
Today, I joined the Full Moon ceremony call with Alberto...
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7 Soulful New Habit Tips That Actually Sticks
Have you ever felt inspired to create a new habit—morning...
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Embracing Change: A Fresh Chapter for Trinity Mystic
Intention to Change Today, Uranus enters Gemini—a celestial shift that...
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Peace With My Past
On my healing journey, I would experience discomfort, make what...
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What A Feeling… A Personal Anthem
Today, I embarked on a new journey—the Conscious Business Accelerator,...
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Embracing Internal Family Systems to Promote Awareness, Integration, and Positive Change
The mind is not a singular entity but a complex...
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Feeling Safe with Control: Understanding Why We Cling to Habits and Behaviors for Safety
Control is a fundamental aspect of human behavior. Many times...
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The Illusion of Self: Understanding the Mind, Ego, and Our True Nature
The Nature of the Mind and the Egoic Self From...
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Resistance to Change: The Nature of Resistance from a Buddhist, Neuroscientific, and Egoic Perspective
Change is one of the few certainties in life, yet...
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