Control is not a personality flaw. Most “control issues” are...
Read MoreReflections
Exploring teachings and practices across
Buddhism, metaphysics, neuroscience, psychology, shamanism,
and my personal journey.
Reflection & Insight
Categories
alignment over willpower anchoring habits attachment authenticity belonging Buddhism change community control as a safety strategy creating new habits delusion duality ego embracing change emptiness fear habit stacking hyper-responsibility identity-level change ifs illusion impermanence internal family systems lasting change loneliness mapping the eras tour nervous system safety new habit tips new years resolutions no-self oneness overthinking and perfectionism parts integration parts work (protective parts) - Trinity Mystic Method Ignite - alignment over willpower release control without surrender resilience self subconscious patterning subconscious patterns Taylor Swift healing journey transformational identity alignment Transformational Identity Alignment Coaching Trinity Mystic Method true self coherence uranus in gemini
Mapping the Eras: Viewing Taylor Swift’s Journey Through the Lens of the Trinity Mystic Method
Taylor Swift’s Eras Tour is widely seen as a record-breaking...
Read MoreWhy New Year’s Resolutions Fail (And How Alignment Creates Lasting Change)
By now, the initial “January 1st energy” is starting to...
Read MoreTrinity Mystic Method of Transformational Identity Alignment: Ignite, Integrate, Align
Lasting transformation rarely happens through willpower alone. Most people don’t...
Read MoreWhat Is Transformational Identity Alignment Coaching & Hypnosis?
A Trinity Mystic Approach to Living From Your True Self...
Read MoreLoneliness, Belonging, and the Courage to Be In Community
Loneliness is something I’ve known deeply.And I’m not alone in...
Read MoreFacing Fear: A New Relationship with Anxiety
Today, I joined the Full Moon ceremony call with Alberto...
Read More7 Soulful New Habit Tips That Actually Sticks
Have you ever felt inspired to create a new habit—morning...
Read MoreEmbracing Change: A Fresh Chapter for Trinity Mystic
Intention to Change Today, Uranus enters Gemini—a celestial shift that...
Read MorePeace With My Past
On my healing journey, I would experience discomfort, make what...
Read MoreWhat A Feeling… A Personal Anthem
Today, I embarked on a new journey—the Conscious Business Accelerator,...
Read MoreEmbracing Parts Work to Transformational Identity Alignment
An homage to Internal Family Systems The mind is not...
Read MoreFeeling Safe with Control: Understanding Why We Cling to Habits and Behaviors for Safety
Control is a fundamental aspect of human behavior. Many times...
Read MoreThe Illusion of Self: Understanding the Mind, Ego, and Our True Nature
The Nature of the Mind and the Egoic Self From...
Read MoreResistance to Change: The Nature of Resistance from a Buddhist, Neuroscientific, and Egoic Perspective
Change is one of the few certainties in life, yet...
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