On my healing journey, I would experience discomfort, make what...
Read MoreReflections
Exploring Teachings & Practices
to better understand the Mind
and the True Nature of Reality
The key to abundance is meeting limited circumstances with unlimited thoughts.Marianne Williamson
Reflection & Insight
Categories
attachment authenticity awareness Buddhism change control delusion duality ego emptiness exiles facing wounds fear firefighters follow your dreams habits ifs illusion impermanence integration internal family systems managers no-self oneness parts passion personal anthem personal growth reframing the past releasing emotional bloackages resilience Resistance safety self unworthiness
What A Feeling… A Personal Anthem
Today, I embarked on a new journey—the Conscious Business Accelerator,...
Read MoreEmbracing Internal Family Systems to Promote Awareness, Integration, and Positive Change
The mind is not a singular entity but a complex...
Read MoreFeeling Safe with Control: Understanding Why We Cling to Habits and Behaviors for Safety
Control is a fundamental aspect of human behavior. Many times...
Read MoreThe Illusion of Self: Understanding the Mind, Ego, and Our True Nature
The Nature of the Mind and the Egoic Self From...
Read MoreResistance to Change: The Nature of Resistance from a Buddhist, Neuroscientific, and Egoic Perspective
Change is one of the few certainties in life, yet...
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