Control is not a personality flaw. Most “control issues” are the system’s attempt to stay safe. When life has felt unpredictable, emotionally costly, or destabilizing, control often becomes the strategy…
Taylor Swift’s Eras Tour is widely seen as a record-breaking pop culture phenomenon. Through the lens of the Trinity Mystic Method (TMM), it can also be read as a live…
By now, the initial “January 1st energy” is starting to meet the reality of daily life. For most people, New Year’s resolutions don’t fall apart because of a lack of…
Lasting transformation rarely happens through willpower alone. Most people don’t struggle because they lack motivation or discipline — they struggle because change efforts bypass how the mind, nervous system, and…
A Trinity Mystic Approach to Living From Your True Self Most people try to change their lives by pushing harder—new habits, new routines, new thinking. Yet despite all the effort,…
Loneliness is something I’ve known deeply.And I’m not alone in that. In fact, 12% of U.S. adults reported having no close friends in 2021, a dramatic increase from just 3%…
Today, I joined the Full Moon ceremony call with Alberto Villoldo of Four Winds, part of my Shaman21 membership. He spoke about health and fear—something I’ve been consciously working with…
Have you ever felt inspired to create a new habit—morning meditation, drinking more water, moving your body, journaling—and then noticed that momentum slowly slipping away? You’re not alone. In the…
Intention to Change Today, Uranus enters Gemini—a celestial shift that invites transformation, breakthroughs, and bold communication. Uranus often brings the energy of awakening and expansion, pushing us to release outdated…
On my healing journey, I would experience discomfort, make what I believed to be a major shift, and then reach a plateau of comfort. Each level of discomfort has grown…